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		<title>Messy, 60, and Still Showing Up: Self-Care October 2025</title>
		<link>https://makeselfcaresimple.com/messy-60-and-still-showing-up-self-care-october-2025/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=messy-60-and-still-showing-up-self-care-october-2025</link>
					<comments>https://makeselfcaresimple.com/messy-60-and-still-showing-up-self-care-october-2025/#respond</comments>
		
		<dc:creator><![CDATA[Jo]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 08:34:48 +0000</pubDate>
				<category><![CDATA[Self-Care Monthly Updates]]></category>
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					<description><![CDATA[<p>October Reflections: What My Body Needed This Month Welcome to my first Self-Care update! This is my own Menu of Self-Care in action. I decided to share this toward the end of October — so it’s more of a snapshot than a perfectly tracked challenge. A good place to start, I think. It was also [...]</p>
<p>The post <a href="https://makeselfcaresimple.com/messy-60-and-still-showing-up-self-care-october-2025/">Messy, 60, and Still Showing Up: Self-Care October 2025</a> appeared first on <a href="https://makeselfcaresimple.com">makeselfcaresimple.com</a>.</p>
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