The MSS Method was created to help you find your next step when your body hasn’t responded to advice as you expected.
It’s hard enough when you’re living with unwanted changes to your body or health through age, accident or illness.
Luckily, good advice is easy to find.
But when you don’t see the expected results after following that advice – what do you do?
As a passionate natural health practitioner, I quickly realised that two people with the same issues could follow the same advice but experience different results.
I’d experienced this myself with both conventional and natural health advice. My solution had been to personalise the advice, but it had taken me years to work that out for myself.
In clinic, I developed an assessment that helped me quickly understand what made each client’s body individual, so I could offer them more personalised advice.
The MSS Method grew out of that assessment. I’ve adapted it into a Do-It-Yourself approach to help you understand your own body’s responses when you’ve followed advice but haven’t seen the results you expected.
But understanding your body is only part of the picture.
It’s easy to blame yourself, your body or the advice, and to start chasing more answers and solutions. I’ve been there too.
Looking back over 20 years of clinic experience, I realised there were genuine reasons why two people could follow the same advice and get different results.
This was not something I’d been taught anywhere else.
The MSS Method brings together what I learned about understanding your body’s individual responses and why results can vary, into one practical approach to help you work out what to do next.
The Method isn’t a replacement for health advice. It helps you understand why that advice might not be giving you the results you expected, so you can decide what to do next — including when it’s time to ask for professional help.
And because it’s a DIY approach, once you’ve learned the Method, it’s there whenever you need it — not just for today’s problem, but whenever self-care doesn’t go as expected.
You don’t need to learn the whole Method to get started.
Start with the free Body Guidance Review and discover something you may not have noticed before – how your body gives you feedback.
If you enjoy discovering how your body responds, the full MSS Method builds on that understanding, helping you make more informed decisions about your next step.