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Self-Care IDEAS

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Home » Practical Selfcare » Self-Care IDEAS
Self-Care IDEAS

65 Fun Non-Exercise Movement Ideas to burn calories and improve health!

March 23, 2025
Nourish IDEAS
Nourish IDEAS

25 Creative ways to add more vegetables to your meals

By Jo
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  • Welcome!
    About Me

    Hi, I’m Jo! After 25+ years as a natural health practitioner and medical intuitive, I learned one big thing—simple self-care really works. That’s why I created a self-care strategy to make healthy living easier (and more doable). Here on Make Self-Care Simple, you’ll find free, follow-along challenges and resources—all part of that strategy—to help you feel better, see results, and enjoy life more. Want the full picture? Grab the free Self-Care Challenge Toolkit.

    Read More
  • Grab your FREE Challenge Toolkit HERE Grab your FREE Challenge Toolkit HERE
  • New to Self-Care? Start HERE! New to Self-Care? Start HERE!
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