Latest Posts:
  • Monthly Nourish Challenge
  • Declutter with the Moon: Release Clutter, Reclaim Peace
  • Ease Constipation Self-Care Challenge
  • Dress it up; 20 Healthy Dressing Recipes for Every Diet
  • Practical Self-Care Challenges
  • Self-Sabotage Proof Your First Challenge – Win the Day
  • How to Plan your First Forest Bathing Experience – to Recharge & Feel Refreshed.
  • Align & Uplift Challenges
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
makeselfcaresimple.com
  • Align & Uplift
    Declutter with the Moon: Release Clutter, Reclaim Peace
    September 28, 2025
    How to Plan your First Forest Bathing Experience – to Recharge & Feel Refreshed.
    May 12, 2025
    Align & Uplift Challenges
    May 1, 2025
    28-Day Sunrise Challenge: Transform Your Mood With Morning Sunlight
    February 2, 2025
    Previous Next
  • MindCraft
    Self-Sabotage Proof Your First Challenge – Win the Day
    July 13, 2025
    Listening to the Language of Your Body
    January 2, 2025
    7 Questions to ask before starting a new self-care practice.
    December 30, 2024
    Previous Next
  • Practical Selfcare
    Ease Constipation Self-Care Challenge
    September 21, 2025
    Practical Self-Care Challenges
    September 1, 2025
    How to Plan your First Forest Bathing Experience – to Recharge & Feel Refreshed.
    May 12, 2025
    5 Minutes to Feel Good in Your Skin
    April 10, 2025
    The chewing challenge: Reduce Bloat, Taste More and Eat Less
    April 9, 2025
    Previous Next
  • Start HERE
    • Self-Care Updates
  • Nourish
    Monthly Nourish Challenge
    October 5, 2025
    Dress it up; 20 Healthy Dressing Recipes for Every Diet
    September 2, 2025
    25 Creative ways to add more vegetables to your meals
    January 29, 2025
    28-Day Eat More Vegetables Challenge
    January 16, 2025
    Previous Next
  • About
  • Contact
  • Search for:
Category

Self-Care IDEAS

Category
Home » Practical Selfcare » Self-Care IDEAS
Self-Care IDEAS

65 Fun Non-Exercise Movement Ideas to burn calories and improve health!

March 23, 2025
Nourish IDEAS
Nourish IDEAS

25 Creative ways to add more vegetables to your meals

By Jo
View Post
  • Welcome!
    About Me

    Hi, I’m Jo 👋 I’m a former herbalist and natural health practitioner with 20+ years’ experience, and I believe self-care doesn’t have to be complicated or expensive.

    Checkout my free challenges and grab my guide to choosing the right one for you — it’s my gift when you sign up for the newsletter.

    Read More
  • Grab your FREE Challenge Toolkit HERE Grab your FREE Challenge Toolkit HERE
  • New to Self-Care? Start HERE! New to Self-Care? Start HERE!
  • Categories
  • Monthly SelfCare Updates
    About Me

    Monthly behind-the-scenes updates from my own self-care practice — what’s working, what’s not, and how I’m growing through it all.

    Read More
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • Cookie Policy
  • Privacy
  • Terms
  • Medical Disclaimer

© 2020 ThemeSphere. Designed by ThemeSphere.

Top
  • Align & Uplift
  • MindCraft
  • Practical Selfcare
  • Start HERE
    • Self-Care Updates
  • Nourish
  • About
  • Contact

Type above and press Enter to search. Press Esc to cancel.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.