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MindCraft

Self-Sabotage Proof Your First Challenge – Win the Day

July 13, 2025
FREE Resources
FREE Resources

What’s Your Body Trying To Tell You?

By Jo April 20, 2025
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ESSENTIALS
ESSENTIALS

How to Tap into Your Own Body Wisdom

By Jo December 31, 2024
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MindCraft
MindCraft

7 Questions to ask before starting a new self-care practice.

By Jo December 30, 2024
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  • About
    About Me

    Hey Welcome!

    I’m Jo a blogger who practiced as a natural health practitioner and medical intuitive for over 25 years.
    I am passionate about the power of simple self-care from home to improve health and well-being levels no matter what your current situation.
    On this blog you will discover a series of free self-care challenges for you to follow-along from home.

    Read More
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